The word “namaste” has always been my favorite greeting. It is Sanskrit, and it basically means “I honor the God in you, from the God in me.” Now this.
On FitTV, Kate Potter has created the most heavenly exercise show on Earth. It is working wonders on my neck pain, not coincidentally because it is working wonders on my soul at the same time. The seamless fade-outs from forest to warehouse to beach are magnificent. The routines are uplifting. The spiritual centering and transcendant tune-up it provides is sorely needed in our modern world. It almost seems to good to be coming out of my televison. I joyously give Namaste Yoga my highest recommendation, try it as soon as you can.